With the upcoming release of the new and improved updated Truth About Quickness 2.0 program, I wanted to take a little time and really go over what it is and how it can help you as an athlete. First thing first, lets talk about the creators of The Truth About Quickness 2.0 creators…
Who Is Behind The Truth About Quickness 2.0?…
The program was brought to life when a young Alex Maroko teamed up with veteran trainer Kelly Baggett, for those that don’t know, Kelly has been around the athlete training game for years and is most known for creating a multitude of incredible products like the No Bull speed development manual, and the Vertical Jump Development bible. These 2 programs have been around for years and have helped thousands of athletes enhance there results in their chosen sports.
Alex came into the sports training industry with a vast array of knowledge in basketball, Alex made it as a college basketball player and what he lacked in shooting ability he made up for with his incredible speed and quickness, as well as Ball Handling that would make NBA players Jaw Drop. Alex who was currently studying and using Kelly Baggetts training programs decided the world needed to know how he developed so much speed and quickness.
The Truth About Quickness 2.0 Was Born…
The Truth about quickness is a simple set of exercises you do before your actual training workouts, these effective workouts usuallly take less than 10 minutes to complete but the results are ten fold. The Truth About About Quickness is a video based course which is broken down into sections…
FAQ - This is were Alex and Kelly go in and answer questions mainly based around proper goal settings and realistic expectations one should have when beginning their program. For example some people want to improve there vertical jump 20 inches in 2 weeks, obviously this would be highly unlikely. I assure you though with proper planning and goal setting sing the Truth About Quickness 2.0 good things can happen.
Chosen Sports - The program goes into detail about the difference between linear sports and non-linear sports and how the program will help each. For example: Basketball is non linear as 100 meter sprinting in linear, Alex and Kelly go into how The Truth About Quickness 2.0 will develop skills needed to improve in both types.
Equipment Needed - The exercises and programs can be done with no fancy equipment what so ever all you really need is room to move around and some simple item like a few bricks or steps. This is actually what make the Truth About Quickness 2.0 program a must have it can be done anywhere with out any excuses.
Video Exercise Demonstrations - Each and every exercise is demonstrated in its entirety in the videos, the video really clear up any kind of confusion you may have when reading through the programing, all you do is find the exercise watch it and you will know exactly what to do.
I hope this clears up any question you may have about the Truth About Quickness 2.0 program.